Morning Meditation at Yankee: Rise and Align
Thursday, January 30, 2025
7:15 – 7:45 am
Course Code:
300TL
Cost:
$0.00
Set a positive tone for your day by aligning your mind, body and spirit. Join Dr. Christina Pastan for a 30-minute guided meditation session leaving you relaxed, centered and ready to embrace your day. Whether you are a seasoned meditator or new to the practice, all are welcome to join.
Speakers
After this course attendees will be able to:
- Recognize mindfulness meditation practice as a stress management tool
- Identify a process to relax the body and focus the mind
- Understand how morning meditation can set a positive tone for the day
The Massachusetts Dental Society Dentist Health and Wellness Committee grant has been applied to this course.
Course 310TL, Christina DiBona Pastan, DMD
The Massachusetts’s Dental Society is an ADA Corp Recognized Provider
ADA CERP is a service of the American Dental Association to assist dental professionals in identifying quality providers of continuing dental education. ADA CERP does not approve or endorse individual courses or instructors, nor does it imply acceptance of credit hours by boards of dentistry. Concerns or complaints about a CE provider may be directed to the provider or to the Commission for Continuing Education Provider Recognition at
ADA.org/CERP