Health and Wellness for Dental Team Members
Thursday, January 30, 2025
8:30 – 9:30 am
Course Code:
375TL
Cost:
$35.00
Credits:
1
CE Hour
This course is designed to equip dental team members with the knowledge and tools necessary to prioritize and maintain their health and wellness in the demanding environment of dental practice utilizing the resources and professional partners of the MDS Health & Wellness Committee. Participants will explore various aspects of physical, mental, and emotional well-being, with a focus on practical strategies for stress management, healthy lifestyle choices, and maintaining work-life balance. Through interactive discussions, case studies, and self-assessment exercises, participants will gain valuable insights and develop personalized action plans to enhance their overall health and wellness.
Speakers
Learning Objectives:
- Understand the importance of health and wellness for dental team members in maintaining optimal performance and job satisfaction
- Identify common sources of stress and burnout in the dental profession and develop strategies to effectively manage stress
- Explore the impact of nutrition, exercise, and sleep on physical health and productivity, and develop strategies for incorporating healthy habits into daily routines
- Recognize the signs of mental health issues such as anxiety and depression, and learn techniques for promoting mental well-being and resilience
- Discuss the role of interpersonal relationships and communication in fostering a supportive work environment and enhancing overall well-being
- Explore mindfulness and relaxation techniques to promote stress reduction and improve focus and concentration.
- Develop strategies for setting boundaries, managing time effectively, and achieving work-life balance in the dental practice setting
- Create a personalized health and wellness action plan outlining specific goals and actionable steps for improving overall well-being
Please note: $35 Non Member Fee
NO CHARGE for MDS Members- Registration Required.
The Massachusetts’s Dental Society is an ADA Corp Recognized Provider
ADA CERP is a service of the American Dental Association to assist dental professionals in identifying quality providers of continuing dental education. ADA CERP does not approve or endorse individual courses or instructors, nor does it imply acceptance of credit hours by boards of dentistry. Concerns or complaints about a CE provider may be directed to the provider or to the Commission for Continuing Education Provider Recognition at
ADA.org/CERP